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Increase Your Fibre and Protein Intake.
How is your digestion and intestinal health? Fibre plays an important role in promoting better intestinal health and aiding digestion[1]. Are you getting enough fibre in your diet? According to the Recommended Nutrient Intakes for Malaysia 2017 report by the Ministry of Health Malaysia, Malaysian adults should get 20-30g[2] of fibre, daily. However, local data reveals that the average urban Malaysian’s daily diet only contains about 13-16g of total dietary fibre[3]. While fruits and vegetables are among the most common source of dietary fibre, legumes such as beans are a very good source of dietary fibre[4]. Canned baked beans are ready to eat straight from the can, making them a…
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Ayam Brand™ Adds A Modern Twist To Traditional Sweet and Savory Hari Raya Delights
Hari Raya is around the corner. How far along are you with preparations for the family gathering, feasting with friends and the open house? Ayam Brand™, famed for its wide range of healthy and convenient, preservative-free canned products, has a selection of four traditional sweet and savory recipes that are quick to prepare, and tasty for Hari Raya.
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Ayam Brand Memperkenalkan Resipi Manis dan Lazat yang Mudah namun Menarik Untuk Musim Perayaan
Jika anda bercadang untuk melayan tetamu di rumah pada musim perayaan ini, anda kenalah menghasilkan juadah yang mempunyai faktor ‘Wow’– tetamu akan kagum dengan rupa dan rasa juadah anda dan anda pula berpuas hati dengan resipinya yang bukan sahaja cepat dan mudah malah juga menyihatkan!
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Rediscovering the Health Benefits of Fish and Olive Oil with Ayam Brand’s New Recipe Book
Ayam Brand™, famed for its wide range of healthy and convenient, preservative-free canned products, has launched its first Fish and Olive Oil recipe book to reintroduce the health benefits of fish and olive oil, reverse the trend of eating out for dinner daily and to simplify some well-loved traditional recipes in a bid to make easy, tasty and healthy eating a reality for busy people. The Fish and Olive Oil recipe book features 30 recipes, 15 using Ayam Brand Tuna in Olive Oil and 15 using Ayam Brand Sardines in Olive Oil. The recipes were created by famed food stylist, Pelita Lim and photographed by noted photographer Keat Song.
